{"id":3386,"date":"2012-09-10T09:35:23","date_gmt":"2012-09-10T09:35:23","guid":{"rendered":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/?p=3386"},"modified":"2026-04-22T21:38:00","modified_gmt":"2026-04-22T21:38:00","slug":"go-go-go-get-it","status":"publish","type":"post","link":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/2012\/09\/10\/go-go-go-get-it\/","title":{"rendered":"Go Go Go Get It!!"},"content":{"rendered":"

My website designer friend has been on at me about blogging for several years now and I\u2019m ashamed to say that I\u2019ve only recently \u2018got round to it\u2019.\u00a0But now that I have, I quite like it.\u00a0It may seem as though I\u2019m just rambling on, but there is always a point! I have to say that since my holiday to a sunny island, I\u2019ve been lacking inspiration and motivation to tap on the keys and then I realised that this very issue was a good topic for my blog!<\/span>\u00a0<\/span><\/p>\n

Among the huge variety of issues and problems that clients bring into\u00a0<\/span>Newport Complementary Health Clinic<\/span>, procrastination<\/span>\u00a0<\/span>has to feature pretty high up there.\u00a0The definition of procrastination is \u2018putting off or delaying, especially something requiring immediate attention\u2019.\u00a0Many clients talk of needing or wanting to do something but regularly seeing the task as too big, too time consuming, too painful etc. so they never actually tackle it.\u00a0<\/span><\/p>\n

This type of problem shows itself in a wide variety of areas in a person\u2019s life.\u00a0I can think of a current client who has said she needs to de-clutter her home in order to make the decision whether to sell, which would have a positive chain effect in her life.\u00a0I can recall a conversation with a 40 something year old man who felt that in order to be truly happy, he needed to leave his wife, but couldn\u2019t face starting the conversation he needed to have with her about their relationship.\u00a0And then there was the ambitious business owner who felt that she could do so much better professionally and personally, if she could just face the fact that she had outgrown her current life and take the steps that she needed to in order to start that ball rolling.\u00a0And so the variants go on and on.<\/span><\/p>\n

Of course, all of those mentioned have different reasons for procrastinating but by doing so, they all realise that they are unfulfilled, as they put off the decisions they need to make.\u00a0Every one of those clients could give me a list of why they could take action and even what would be the positive results.\u00a0It\u2019s just the \u2018taking action\u2019 part that they need help with.<\/span><\/p>\n

In this type of scenario at the clinic, I need to identify a number of problem areas, in order to help the client take action, to allow them to achieve their goals . Some clients need to know why they don\u2019t take the action; this is where\u00a0<\/span>hypnotherapy<\/span>\u00a0can help by finding the root cause.\u00a0 Other clients need to realise how they procrastinate, how that looks, feels and sounds to them.\u00a0And here I can use\u00a0<\/span>NLP\u00a0<\/span>techniques to help them change and model how they successfully take action in other areas of their lives and apply that to the problem.\u00a0And for some, they don\u2019t actually know what action they need to take in order to get their goal, so I use\u00a0<\/span>life coaching<\/span>\u00a0models to help them learn and move forward.<\/span><\/p>\n

As a Coach, I encourage clients to see the value and positive benefits of taking action, and I help them to believe in themselves to do it. And that their life will\u00a0<\/span>improve because of those positive actions and they can learn from this process in a positive way for the rest of their rewarding life.<\/span><\/p>\n

As Ghana\u2019s Paralympic Team would say, GO, GO, GO GET IT!!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

My website designer friend has been on at me about […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[38],"tags":[],"class_list":["post-3386","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3386"}],"version-history":[{"count":1,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3386\/revisions"}],"predecessor-version":[{"id":3387,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3386\/revisions\/3387"}],"wp:attachment":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}