{"id":2140,"date":"2026-02-04T21:04:01","date_gmt":"2026-02-04T21:04:01","guid":{"rendered":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/?page_id=2140"},"modified":"2026-04-19T18:28:01","modified_gmt":"2026-04-19T18:28:01","slug":"life-coaching","status":"publish","type":"page","link":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/services\/life-coaching\/","title":{"rendered":"Life Coaching"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-right:40px;--awb-padding-bottom:0px;--awb-padding-left:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.375%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.375%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.375%;--awb-spacing-left-medium:2.375%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:2.375%;--awb-spacing-left-small:2.375%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Feeling stuck in a bad place and not knowing how to move forward, is a common experience for many people. A life coach client will often be experiencing conflict between what they want and taking action to get it. It\u2019s this \u2018stuck in a rut\u2019 feeling that causes lack of fulfilment and unhappiness in life.<\/p>\n<p><strong>Life coaching invites you to realise that \u201cclients have all the resources that they need to solve their own problems and to remove the obstacles that prevent this from happening\u201d (Curly Martin \u2013 The Life Coaching Handbook).<\/strong><\/p>\n<p>A conversation with me will uncover the areas of your life that are holding you back. Areas that are causing disharmony, difficulty and stress can be addressed with a variety of techniques to \u2018fill in the hole\u2019 within you. This sets you off on your journey for successful results with you deciding on your own answers to your problems. This means that you will be committed to achieve the end goal.<\/p>\n<p>It is most important that you consider all aspects of your life as life coaching is founded on the idea that a holistic approach should be taken, allowing you to work on all areas simultaneously.\u00a0 If one area is considered in isolation to others, imbalance and dis-satisfaction can occur.<\/p>\n<p>A life coach client will often be experiencing conflict between what they want and their values and beliefs.\u00a0 It\u2019s this that causes under performance. Our belief systems, which we turn to for guidance throughout our lives, are usually developed in childhood. As we move into adulthood, these beliefs often become outdated, yet their strong principals still guide us.\u00a0 For some it is necessary to address these beliefs in order to re asses them, for others, change and success can occur anyway.<\/p>\n<p>A life coach will encourage you to change for the better, taking your individual needs into account and work with you to devise an action plan allowing you to achieve and to achieve easily.\u00a0 This is a holistic process that has the power to balance and harmonise your life.<\/p>\n<p><strong>\u201cIn practice I use a variety of techniques and tools to allow you to take action and enable you to achieve the goals set out in the life coaching sessions. An integrated approach that offers you an excellent opportunity to remove all obstacles from your life allowing you to reach your full potential.\u00a0 As your coach I will be there for you when everyone else thinks you are bad, mad or sad.\u00a0 I understand that you have a huge potential that is just waiting to be released. I can help\u201d.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:40px;--awb-padding-left:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:4vh;--awb-padding-right:8vw;--awb-padding-bottom:4vh;--awb-padding-left:8vw;--awb-padding-top-medium:8vw;--awb-padding-bottom-medium:8vw;--awb-padding-top-small:10vh;--awb-padding-bottom-small:10vh;--awb-overflow:hidden;--awb-bg-color:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 96%));--awb-bg-color-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 96%));--awb-bg-size:cover;--awb-border-radius:100px 100px 100px 100px;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:20px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:20px;--awb-spacing-left-small:20px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography2-font-size);--awb-line-height:var(--awb-typography2-line-height);--awb-letter-spacing:var(--awb-typography2-letter-spacing);--awb-text-transform:var(--awb-typography2-text-transform);--awb-text-color:var(--awb-color5);--awb-text-font-family:var(--awb-typography2-font-family);--awb-text-font-weight:var(--awb-typography2-font-weight);--awb-text-font-style:var(--awb-typography2-font-style);\"><p>Newport Complementary Health Clinic<\/p>\n<\/div><div class=\"fusion-title title fusion-title-1 fusion-no-large-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:30px;--awb-margin-bottom-small:25px;--awb-font-size:48px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Providing a calm, theraputic environment, allowing you to feel confident and re-assured at all times.<\/h2><\/div><div class=\"fusion-title title fusion-title-2 fusion-no-small-visibility fusion-no-medium-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:30px;--awb-font-size:55px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Providing a calm, theraputic environment, allowing you to feel confident and re-assured at all times.<\/h2><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:center;\"><p style=\"width: 80%; margin: 0 auto;\">\u2028\u2028We look forward to welcoming you to the clinic and invite you to share in the experience and enjoy the benefits.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_border_color:var(--awb-color5);--button_accent_hover_color:var(--awb-color5);--button_border_hover_color:var(--awb-color5);--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:var(--awb-color1);--button_gradient_bottom_color_hover:var(--awb-color1);--button_margin-top:40px;\" target=\"_self\" href=\"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/contact\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Contact us<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:center;--awb-font-size:15px;--awb-line-height:1.8;--awb-letter-spacing:3px;--awb-text-font-family:&quot;Noto Sans&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p><span data-tt=\"{\">A Natural Way to Health<\/span><\/p>\n<\/div><div class=\"fusion-image-element fusion-no-small-visibility fusion-no-medium-visibility\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"400\" height=\"348\" title=\"logo\" src=\"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/wp-content\/uploads\/2026\/02\/logo.png\" data-orig-src=\"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/wp-content\/uploads\/2026\/02\/logo-400x348.png\" alt class=\"lazyload img-responsive wp-image-2037\" 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\/><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3067,"parent":1406,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"content-type":"","footnotes":""},"class_list":["post-2140","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2140"}],"version-history":[{"count":17,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2140\/revisions"}],"predecessor-version":[{"id":3397,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2140\/revisions\/3397"}],"up":[{"embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/media\/3067"}],"wp:attachment":[{"href":"https:\/\/www.newportcomplementaryhealthclinic.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}